How many calories inAu Bon Pain Chipotle Turkey & Avocado Ciabatta Sandwich

700 Calories

Quantity

order (10.9 oz)

Serving

Fat33 g
Carbs60 g
Fiber5 g
Protein37 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 700(2929 kJ)
% DV*
Total Fat33 g51%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol90 mg30%
Sodium1490 mg62%
Total Carbohydrate60 g20%
Dietary Fiber5 g20%
Sugars7 g
Protein37 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 700 Calories of Au Bon Pain Chipotle Turkey & Avocado Ciabatta Sandwich?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    195 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Au Bon Pain Chipotle Turkey & Avocado Ciabatta Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.