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  1. Au Bon Pain /
  2. Sandwiches & Burgers /
  3. Classic Chicken Salad Sandwich

How many calories in Au Bon Pain Classic Chicken Salad Sandwich

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450 calories
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  (?) Nutrition Facts
Calories 450 (1881 kJ)
Calories from fat 108
% Daily Value 1
Total Fat 12g 18%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 990mg 41%
Total Carbs. 58g 19%
Dietary Fiber 3g 12%
Sugars (?) 8g  
Protein 25g  

How to burn 450 calories2

  • 118 mins walking
  • 51 mins jogging
  • 37 mins swimming
  • 61 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.