1. Cousins Subs /
  2. Sandwiches & Burgers /
  3. Club 7.5" Italian Bread Sub

How many calories in Cousins Subs Club 7.5" Italian Bread Sub

645 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 645 (2700 kJ)
Calories from fat 315
% Daily Value 1
Total Fat 35g 54%
Sat. Fat 8g 40%
Cholesterol 82mg 27%
Sodium 1925mg 80%
Total Carbs. 51g 17%
Dietary Fiber 1g 4%
Protein 36g  

How to burn 645 calories2

  • 169 mins walking
  • 74 mins jogging
  • 54 mins swimming
  • 87 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.