How many calories inMcAlister's Deli The Veggie Sandwich, on 9-Grain Bread

700 Calories

Quantity

order

Serving

Fat35 g
Carbs84 g
Fiber11 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 700(2929 kJ)
% DV*
Total Fat35 g54%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol20 mg7%
Sodium1460 mg61%
Total Carbohydrate84 g28%
Dietary Fiber11 g44%
Sugars18 g
Protein15 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 700 Calories of McAlister's Deli The Veggie Sandwich, on 9-Grain Bread?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    195 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McAlister's Deli The Veggie Sandwich, on 9-Grain Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.