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  1. Submarina California Subs /
  2. Sandwiches & Burgers /
  3. Club Sub on 6" Wheat Bread without Condiments or Sides

How many calories in Submarina California Subs Club Sub on 6" Wheat Bread without Condiments or Sides

How many calories should you eat?

483 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 483 (2019 kJ)
Calories from fat 187
% Daily Value 1
Total Fat 20.8g 32%
Sat. Fat 8.7g 44%
Cholesterol 73mg 24%
Sodium 2183mg 91%
Total Carbs. 44.9g 15%
Dietary Fiber 3.5g 14%
Sugars 5.9g  
Protein 34.7g  

How to burn 483 calories2

  • 126 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 65 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.