Calories in
Port of Subs' Sandwiches & Burgers: Cold Sandwich (5"), #03 Salami, Turkey & Provolone*

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2 stars2 stars (?) Nutrition Facts
Calories 390 (1630 kJ)
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 43mg 14%
Sodium 1273mg 53%
Total Carbs. 43g 14%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 25g  
 
 

Calorie Breakdown

 

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*
Nutritional Analysis includes: small 5" bread (white or wheat), cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.