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How many calories in Port of Subs #13 Peppered Pastrami, Turkey & Swiss Sandwich (5")
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 377 | (1576 kJ) | |
| Calories from fat 108 | ||
| % Daily Value 1 | ||
| Total Fat | 12g | 18% |
| Sat. Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 43mg | 14% |
| Sodium | 936mg | 39% |
| Total Carbs. | 43g | 14% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | |
| Protein | 26g | |
How to burn 377 calories
To burn 377 calories, you could do any of the following: 2
- 105 mins walking
- 43 mins jogging
- 31 mins swimming
- 58 mins cycling
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- Nutritional Analysis includes: small 5" bread (white or wheat), cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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