How many calories inZero's Subs Cosmo Vegetarian Sandwich (6"), without cheese, oil & vinegar

216 Calories

Quantity

sandwich

Serving

Fat2 g
Carbs45 g
Fiber4 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 216(903 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium401 mg17%
Total Carbohydrate45 g15%
Dietary Fiber4 g16%
Protein6 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 216 Calories of Zero's Subs Cosmo Vegetarian Sandwich (6"), without cheese, oil & vinegar?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zero's Subs Cosmo Vegetarian Sandwich (6"), without cheese, oil & vinegar come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.