Start Losing

Want to lose weight? Get the tools that work!

  1. KFC /
  2. Sandwiches & Burgers /
  3. Crispy Twister Sandwich, with Sauce

How many calories in KFC Crispy Twister Sandwich, with Sauce

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
609 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 609 (2550 kJ)
Calories from fat 288
% Daily Value 1
Total Fat 32g 49%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1260mg 53%
Total Carbs. 52g 17%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 29g  

How to burn 609 calories2

  • 159 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 82 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.