How many calories inWinchell's Deli, Hot Black Forest Ham Sandwich on Whole Wheat Bagel

610 Calories

Quantity

sandwich (9.9 oz)

Serving

Fat24 g
Carbs57 g
Fiber5 g
Protein39 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 610(2552 kJ)
% DV*
Total Fat24 g37%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1900 mg79%
Total Carbohydrate57 g19%
Dietary Fiber5 g20%
Sugars5 g
Protein39 g
Calcium100 mg
Alcohol0 g
Iron4 mg
Vitamin A200 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 610 Calories of Winchell's Deli, Hot Black Forest Ham Sandwich on Whole Wheat Bagel?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Winchell's Deli, Hot Black Forest Ham Sandwich on Whole Wheat Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.