Calories in
Bruegger's Sandwiches & Burgers: Deli Sandwiches, Chicken Salad, with Lettuce Tomato & Mayo

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2 stars2 stars (?) Nutrition Facts
Calories 630 (2633 kJ)
% Daily Value 1
Total Fat 26g 40%
Sat. Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1080mg 45%
Total Carbs. 73g 24%
Dietary Fiber 5g 20%
Sugars 11g  
Protein 28g  
Calcium 40mg  
 

Calorie Breakdown

 

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  • 72 mins of jogging
  • 52 mins of swimming
  • 96 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.