1. Dunkin' Donuts /
  2. Sandwiches & Burgers /
  3. Deluxe Grilled Cheese Sandwich, with Ham

How many calories in Dunkin' Donuts Deluxe Grilled Cheese Sandwich, with Ham

529 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 529 (2215 kJ)
Calories from fat 270
% Daily Value 1
Total Fat 30g 46%
Sat. Fat 13g 65%
Trans Fat 0.5g  
Cholesterol 55mg 18%
Sodium 1210mg 50%
Total Carbs. 41g 14%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 22g  
Calcium 400mg  

How to burn 529 calories2

  • 138 mins walking
  • 61 mins jogging
  • 44 mins swimming
  • 71 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.