1. Firehouse Subs /
  2. Sandwiches & Burgers /
  3. Double Meat Steak on a Medium White Sub, with Mayo & Cheese

How many calories in Firehouse Subs Double Meat Steak on a Medium White Sub, with Mayo & Cheese

979 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 979 (4096 kJ)
Calories from fat help 522
% Daily Value 1
Total Fat help 58g 89%
Sat. Fat help 17g 85%
Trans Fat help 0g  
Cholesterol help 155mg 52%
Sodium 2360mg 98%
Total Carbs. help 58g 19%
Dietary Fiber help 3g 12%
Sugars help 11g  
Protein help 60g  
Calcium help 300mg  

How to burn 979 calories2

  • 256 mins walking
  • 112 mins jogging
  • 81 mins swimming
  • 132 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.