Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Chili's, Wendys, Red Lobster, Shandy, Red lobster
| Nutrition Facts | ||
|---|---|---|
| Calories 480 | (2006 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 25.5g | 39% |
| Sat. Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 1260mg | 53% |
| Total Carbs. | 43g | 14% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | |
| Protein | 20g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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