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  1. Jason's Deli /
  2. Sandwiches & Burgers /
  3. Famous Favorite, Reuben The Great Sandwich, Ligher Portion

How many calories in Jason's Deli Famous Favorite, Reuben The Great Sandwich, Ligher Portion

How many calories should you eat?

539 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 539 (2257 kJ)
Calories from fat 180
% Daily Value 1
Total Fat 20g 31%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1430mg 60%
Total Carbs. 46g 15%
Dietary Fiber 5g 20%
Sugars 1g  
Protein 39g  

How to burn 539 calories

To burn 539 calories, you could do any of the following: 2

  • 141 mins walking
  • 62 mins jogging
  • 45 mins swimming
  • 73 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.