1. Jason's Deli /
  2. Sandwiches & Burgers /
  3. Famous Favorite, Tuna Melt Sandwich, Ligher Portion

How many calories in Jason's Deli Famous Favorite, Tuna Melt Sandwich, Ligher Portion

699 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 699 (2926 kJ)
Calories from fat help 405
% Daily Value 1
Total Fat help 45g 69%
Sat. Fat help 9g 45%
Trans Fat help 0g  
Cholesterol help 75mg 25%
Sodium 860mg 36%
Total Carbs. help 44g 15%
Dietary Fiber help 6g 24%
Sugars help 9g  
Protein help 32g  

How to burn 699 calories2

  • 183 mins walking
  • 80 mins jogging
  • 58 mins swimming
  • 94 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.