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  1. McDonald's /
  2. Sandwiches & Burgers /
  3. Filet-O-Fish Burger

How many calories in McDonald's Filet-O-Fish Burger

How many calories should you eat?

390 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 390 (1630 kJ)
Calories from fat 171
% Daily Value 1
Total Fat 19g 29%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 590mg 25%
Total Carbs. 39g 13%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 15g  
Calcium 150mg  

How to burn 390 calories

To burn 390 calories, you could do any of the following: 2

  • 102 mins walking
  • 45 mins jogging
  • 32 mins swimming
  • 52 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.