Calories in
Subway's
Sandwiches & Burgers: Flatbread Sandwiches, Sweet Onion Chicken Teriyaki
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Nutrition Facts
|
||
|---|---|---|
| Calories 410 | (1714 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 7g | 11% |
| Sat. Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 1080mg | 45% |
| Total Carbs. | 59g | 20% |
| Dietary Fiber | 3g | 12% |
| Sugars | 14g | |
| Protein | 26g | |
| Calcium | 40mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 114 mins of walking
- 47 mins of jogging
- 34 mins of swimming
- 63 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.
