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  1. Elephant Bar Restaurant /
  2. Sandwiches & Burgers /
  3. French Dip Sandwich, without cheese or sides

How many calories in Elephant Bar Restaurant French Dip Sandwich, without cheese or sides

How many calories should you eat?

510 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 510 (2132 kJ)
Calories from fat 153
% Daily Value 1
Total Fat 17g 26%
Sat. Fat 4.5g 23%
Cholesterol 90mg 30%
Sodium 1790mg 75%
Total Carbs. 45g 15%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 42g  

How to burn 510 calories

To burn 510 calories, you could do any of the following: 2

  • 133 mins walking
  • 58 mins jogging
  • 42 mins swimming
  • 69 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.