How many calories inSchlotzsky's Deli French Dip Sandwich

590 Calories

Quantity

sandwich

Serving

Fat22 g
Carbs59 g
Fiber3 g
Protein40 g
CalorieKing Counter Book 25% Discount

also available as a pick 2 choice which is half the nutritional information of this sandwich

Nutrition Facts

Calories 590(2469 kJ)
% DV*
Total Fat22 g34%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol90 mg30%
Sodium1630 mg68%
Total Carbohydrate59 g20%
Dietary Fiber3 g12%
Sugars8 g
Protein40 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 590 Calories of Schlotzsky's Deli French Dip Sandwich?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schlotzsky's Deli French Dip Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.