How many calories inSchlotzsky's Deli Fresh Veggie Sandwich, small

340 Calories

Quantity

sandwich

Serving

Fat10 g
Carbs48 g
Fiber3 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1421 kJ)
% DV*
Total Fat10 g15%
Saturated Fat5 g25%
Cholesterol20 mg7%
Sodium690 mg29%
Total Carbohydrate48 g16%
Dietary Fiber3 g12%
Sugars3 g
Protein14 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Schlotzsky's Deli Fresh Veggie Sandwich, small?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schlotzsky's Deli Fresh Veggie Sandwich, small come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.