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  1. Max & Erma's /
  2. Sandwiches & Burgers /
  3. Garbage Burger, Erma, without french fries

How many calories in Max & Erma's Garbage Burger, Erma, without french fries

How many calories should you eat?

1199 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1199 (5016 kJ)
Calories from fat 666
% Daily Value 1
Total Fat 74g 114%
Sat. Fat 28g 140%
Trans Fat 2.5g  
Cholesterol 205mg 68%
Sodium 2030mg 85%
Total Carbs. 63g 21%
Dietary Fiber 6g 24%
Sugars 19g  
Protein 69g  

How to burn 1199 calories

To burn 1199 calories, you could do any of the following: 2

  • 314 mins walking
  • 137 mins jogging
  • 100 mins swimming
  • 161 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.