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  1. Cousins Subs /
  2. Sandwiches & Burgers /
  3. Garden Provolone 5" Mini Italian Bread Sub

How many calories in Cousins Subs Garden Provolone 5" Mini Italian Bread Sub

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500 calories
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  (?) Nutrition Facts
Calories 500 (2090 kJ)
Calories from fat 261
% Daily Value 1
Total Fat 29g 45%
Sat. Fat 12g 60%
Cholesterol 50mg 17%
Sodium 960mg 40%
Total Carbs. 37g 12%
Dietary Fiber 2g 8%
Protein 23g  

How to burn 500 calories2

  • 131 mins walking
  • 57 mins jogging
  • 42 mins swimming
  • 67 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.