1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise

How many calories in Jersey Mike's Subs Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise

1319 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 1319 (5518 kJ)
Calories from fat help 459
% Daily Value 1
Total Fat help 51g 78%
Sat. Fat help 20g 100%
Trans Fat help 0.5g  
Cholesterol help 165mg 55%
Sodium 4180mg 174%
Total Carbs. help 135g 45%
Dietary Fiber help 11g 44%
Sugars help 18g  
Protein help 80g  
Calcium help 500mg  

How to burn 1319 calories2

  • 345 mins walking
  • 151 mins jogging
  • 110 mins swimming
  • 178 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.