1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. Giant #14 Veggie Wheat Sub without vinegar, oil or mayonnaise

How many calories in Jersey Mike's Subs Giant #14 Veggie Wheat Sub without vinegar, oil or mayonnaise

1379 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 1379 (5768 kJ)
Calories from fat help 540
% Daily Value 1
Total Fat help 60g 92%
Sat. Fat help 33g 165%
Trans Fat help 2g  
Cholesterol help 135mg 45%
Sodium 1760mg 73%
Total Carbs. help 130g 43%
Dietary Fiber help 12g 48%
Sugars help 21g  
Protein help 80g  
Calcium help 1700mg  

How to burn 1379 calories2

  • 361 mins walking
  • 158 mins jogging
  • 115 mins swimming
  • 186 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.