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  1. Johnny Rockets /
  2. Sandwiches & Burgers /
  3. Grilled American Cheese Sandwich on Rye Bread, without sides

How many calories in Johnny Rockets Grilled American Cheese Sandwich on Rye Bread, without sides

How many calories should you eat?

679 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 679 (2842 kJ)
Calories from fat 288
% Daily Value 1
Total Fat 32g 49%
Sat. Fat 12g 60%
Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 1300mg 54%
Total Carbs. 74g 25%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 22g  
Calcium 800mg  

How to burn 679 calories2

  • 178 mins walking
  • 78 mins jogging
  • 57 mins swimming
  • 91 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.