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  1. Johnny Rockets /
  2. Sandwiches & Burgers /
  3. Grilled American Cheese Sandwich on Sourdough Bread, without sides

How many calories in Johnny Rockets Grilled American Cheese Sandwich on Sourdough Bread, without sides

How many calories should you eat?

589 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 589 (2466 kJ)
Calories from fat 234
% Daily Value 1
Total Fat 26g 40%
Sat. Fat 12g 60%
Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 1540mg 64%
Total Carbs. 65g 22%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 22g  
Calcium 700mg  

How to burn 589 calories

To burn 589 calories, you could do any of the following: 2

  • 154 mins walking
  • 67 mins jogging
  • 49 mins swimming
  • 79 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.