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  1. Johnny Rockets /
  2. Sandwiches & Burgers /
  3. Grilled Cheddar Cheese Sandwich on Rye Bread, without sides

How many calories in Johnny Rockets Grilled Cheddar Cheese Sandwich on Rye Bread, without sides

How many calories should you eat?

729 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 729 (3051 kJ)
Calories from fat 315
% Daily Value 1
Total Fat 35g 54%
Sat. Fat 14g 70%
Trans Fat 1g  
Cholesterol 65mg 22%
Sodium 830mg 35%
Total Carbs. 73g 24%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 28g  
Calcium 500mg  

How to burn 729 calories

To burn 729 calories, you could do any of the following: 2

  • 191 mins walking
  • 83 mins jogging
  • 61 mins swimming
  • 98 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.