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  1. Johnny Rockets /
  2. Sandwiches & Burgers /
  3. Grilled Cheddar Cheese Sandwich on White Bread, without sides

How many calories in Johnny Rockets Grilled Cheddar Cheese Sandwich on White Bread, without sides

How many calories should you eat?

669 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 669 (2801 kJ)
Calories from fat 306
% Daily Value 1
Total Fat 34g 52%
Sat. Fat 14g 70%
Trans Fat 1g  
Cholesterol 65mg 22%
Sodium 1070mg 45%
Total Carbs. 67g 22%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 25g  
Calcium 450mg  

How to burn 669 calories

To burn 669 calories, you could do any of the following: 2

  • 175 mins walking
  • 77 mins jogging
  • 56 mins swimming
  • 90 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.