Start Losing

Want to lose weight? Get the tools that work!

  1. Au Bon Pain /
  2. Sandwiches & Burgers /
  3. Grilled Chicken Avocado Sandwich

How many calories in Au Bon Pain Grilled Chicken Avocado Sandwich

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
669 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 669 (2801 kJ)
Calories from fat 216
% Daily Value 1
Total Fat 24g 37%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1830mg 76%
Total Carbs. 67g 22%
Dietary Fiber 5g 20%
Sugars 3g  
Protein 42g  

How to burn 669 calories2

  • 175 mins walking
  • 77 mins jogging
  • 56 mins swimming
  • 90 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.