1. Cosi /
  2. Sandwiches & Burgers /
  3. Grilled Chicken T.B.M Sandwich

How many calories in Cosi Grilled Chicken T.B.M Sandwich

683 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 683 (2859 kJ)
Calories from fat help 324
% Daily Value 1
Total Fat help 36g 55%
Sat. Fat help 8g 40%
Trans Fat help 0g  
Cholesterol help 104mg 35%
Sodium 364mg 15%
Total Carbs. help 47g 16%
Dietary Fiber help 3g 12%
Sugars help 2g  
Protein help 46g  
Calcium help 180mg  

How to burn 683 calories2

  • 179 mins walking
  • 78 mins jogging
  • 57 mins swimming
  • 92 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.