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  1. Ranch 1 /
  2. Sandwiches & Burgers /
  3. Grilled Spicy Chicken Sandwich

How many calories in Ranch 1 Grilled Spicy Chicken Sandwich

How many calories should you eat?

360 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 360 (1505 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 950mg 40%
Total Carbs. 46g 15%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 31g  
Calcium 40mg  

How to burn 360 calories

To burn 360 calories, you could do any of the following: 2

  • 94 mins walking
  • 41 mins jogging
  • 30 mins swimming
  • 48 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.