Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Coffee, Beef, Bagel, French fries, Egg
| Nutrition Facts | ||
|---|---|---|
| Calories 530 | (2215 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 32.5g | 50% |
| Sat. Fat | 10.5g | 53% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 1420mg | 59% |
| Total Carbs. | 28g | 9% |
| Dietary Fiber | 4g | 16% |
| Sugars | 9g | |
| Protein | 30g | |
| Calcium | 300mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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