|

Calories in
Charley's Grilled Subs' Sandwiches & Burgers: Grilled Subs, Low-Fat, Chicken Teriyarki, without cheese or dressing

Choose a Serving Size:  x

Still counting by hand?

The CalorieKing Program includes our amazing food diary!

Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!

Try the Program for free!

Recent: BeefStarbucksPotatoChilisSugar 

Nutrition Facts
Calories 427 (1785 kJ)
% Daily Value 1
Total Fat 7.5g 12%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1172mg 49%
Total Carbs. 59g 20%
Dietary Fiber 3g 12%
Protein 34.5g  
 
 
 

Calorie Breakdown

 

Want to burn these calories?

To burn calories, you could do any of the following: 2

  • 118 mins of walking
  • 49 mins of jogging
  • 36 mins of swimming
  • 65 mins of cycling

The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.

Join now to get a more accurate calculation based on your measurements.

Joslin logo

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.


1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.