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  1. W.G. Grinders /
  2. Sandwiches & Burgers /
  3. Tuna Specialty Grinder Sandwich (6"), without cheese, dressing or mayo

How many calories in W.G. Grinders Tuna Specialty Grinder Sandwich (6"), without cheese, dressing or mayo

Serving Size: x
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620 calories
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Nutrition Facts
Calories 620 (2592 kJ)
Calories from fat 270
% Daily Value 1
Total Fat 30g 46%
Sat. Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1400mg 58%
Total Carbs. 62g 21%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 36g  
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How to burn 620 calories

To burn 620 calories, you could do any of the following: 2

  • 172 mins walking
  • 71 mins jogging
  • 52 mins swimming
  • 95 mins cycling

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*
includes no cheese, no dressing and no mayo
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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