How many calories inW.G. Grinders Veggie Specialty Grinder Sandwich (6"), without cheese, dressing or mayo

250 Calories

Quantity

sandwich

Serving

Fat3 g
Carbs49 g
Fiber7 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1045 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium390 mg16%
Total Carbohydrate49 g16%
Dietary Fiber7 g28%
Sugars9 g
Protein11 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 250 Calories of W.G. Grinders Veggie Specialty Grinder Sandwich (6"), without cheese, dressing or mayo?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in W.G. Grinders Veggie Specialty Grinder Sandwich (6"), without cheese, dressing or mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.