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  1. Crispers /
  2. Sandwiches & Burgers /
  3. Half East Coast Chicken Hot Sandwich

How many calories in Crispers Half East Coast Chicken Hot Sandwich

How many calories should you eat?

489 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 489 (2045 kJ)
Calories from fat 248
% Daily Value 1
Total Fat 27.6g 42%
Sat. Fat 7.3g 37%
Cholesterol 72mg 24%
Sodium 1111mg 46%
Total Carbs. 35.7g 12%
Dietary Fiber 1.6g 6%
Sugars 11.2g  
Protein 22.6g  

How to burn 489 calories2

  • 128 mins walking
  • 56 mins jogging
  • 41 mins swimming
  • 66 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.