How many calories inMarco's Pizza Ham & Cheese Leonardo Sub, on White Bread

630 Calories

Quantity

sub, 6" (11.8 oz)

Serving

Fat29 g
Carbs56 g
Fiber7 g
Protein35 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 630(2636 kJ)
% DV*
Total Fat29 g45%
Saturated Fat10 g50%
Trans Fat0.5 g
Polyunsaturated Fat1 g
Monounsaturated Fat5 g
Cholesterol80 mg27%
Sodium1840 mg77%
Total Carbohydrate56 g19%
Dietary Fiber7 g28%
Sugars7 g
Protein35 g
Calcium350 mg
Alcohol0 g
Iron4 mg
Vitamin A400 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 630 Calories of Marco's Pizza Ham & Cheese Leonardo Sub, on White Bread?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    175 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Marco's Pizza Ham & Cheese Leonardo Sub, on White Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.