How many calories inBig Apple Bagels / My Favorite Muffin Ham & Cheddar Sandwich filling

270 Calories

Quantity

serving

Serving

Fat20 g
Carbs7 g
Fiber1 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 270(1130 kJ)
% DV*
Total Fat20 g31%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol55 mg18%
Sodium1340 mg56%
Total Carbohydrate7 g2%
Dietary Fiber1 g4%
Sugars5 g
Protein16 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 270 Calories of Big Apple Bagels / My Favorite Muffin Ham & Cheddar Sandwich filling?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Big Apple Bagels / My Favorite Muffin Ham & Cheddar Sandwich filling come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.