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  1. Great Steak & Potato Company /
  2. Sandwiches & Burgers /
  3. Ham Explosion Sandwich (12")

How many calories in Great Steak & Potato Company Ham Explosion Sandwich (12")

How many calories should you eat?

1149 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 1149 (4807 kJ)
Calories from fat 486
% Daily Value 1
Total Fat 54g 83%
Sat. Fat 16g 80%
Trans Fat 0g  
Cholesterol 160mg 53%
Sodium 4060mg 169%
Total Carbs. 112g 37%
Dietary Fiber 10g 40%
Sugars 24g  
Protein 66g  
Calcium 500mg  

How to burn 1149 calories2

  • 301 mins walking
  • 131 mins jogging
  • 96 mins swimming
  • 155 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.