How many calories inPotbelly Ham Flat Sandwich
409 Calories
Quantity
✕
sandwich
Serving
| Fat | 18 g |
|---|---|
| Carbs | 35 g |
| Fiber | 3 g |
| Protein | 29 g |
Nutrition Facts
| Calories 409 | (1711 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 76 mg | 25% |
| Sodium | 1641 mg | 68% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 3 g | |
| Protein | 29 g | |
| Calcium | 320 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 450 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 409 Calories of Potbelly Ham Flat Sandwich?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in Potbelly Ham Flat Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.