1. Cousins Subs /
  2. Sandwiches & Burgers /
  3. Ham & Provolone 7.5" Italian Bread Sub

How many calories in Cousins Subs Ham & Provolone 7.5" Italian Bread Sub

629 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 629 (2633 kJ)
Calories from fat 315
% Daily Value 1
Total Fat 35g 54%
Sat. Fat 9g 45%
Cholesterol 70mg 23%
Sodium 1690mg 70%
Total Carbs. 50g 17%
Dietary Fiber 3g 12%
Protein 32g  

How to burn 629 calories2

  • 165 mins walking
  • 72 mins jogging
  • 52 mins swimming
  • 85 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.