1. Submarina California Subs /
  2. Sandwiches & Burgers /
  3. Ham & Salami Sub on 6" Wheat Bread without Condiments or Sides

How many calories in Submarina California Subs Ham & Salami Sub on 6" Wheat Bread without Condiments or Sides

537 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 537 (2247 kJ)
Calories from fat help 251
% Daily Value 1
Total Fat help 27.9g 43%
Sat. Fat help 11.7g 59%
Cholesterol help 88mg 29%
Sodium 2212mg 92%
Total Carbs. help 46.6g 16%
Dietary Fiber help 3.5g 14%
Sugars help 5.9g  
Protein help 30.5g  

How to burn 537 calories2

  • 140 mins walking
  • 61 mins jogging
  • 45 mins swimming
  • 72 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.