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How many calories in Noah's New York Bagels Ham & Swiss Open Face Melt
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 450 | (1881 kJ) | |
| Calories from fat 108 | ||
| % Daily Value 1 | ||
| Total Fat | 12g | 18% |
| Sat. Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 1890mg | 79% |
| Total Carbs. | 58g | 19% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | |
| Protein | 32g | |
| Calcium | 300mg | |
How to burn 450 calories2
- 118 mins walking
- 51 mins jogging
- 37 mins swimming
- 61 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.