How many calories in Noah's New York Bagels Ham & Swiss Open Face Melt
450
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 450 | (1881 kJ) | |
| Calories from fat help 108 | ||
| % Daily Value 1 | ||
| Total Fat help | 12g | 18% |
| Sat. Fat help | 7g | 35% |
| Trans Fat help | 0g | |
| Cholesterol help | 75mg | 25% |
| Sodium | 1890mg | 79% |
| Total Carbs. help | 58g | 19% |
| Dietary Fiber help | 3g | 12% |
| Sugars help | 8g | |
| Protein help | 32g | |
| Calcium help | 300mg | |
How to burn 450 calories2
- 118 mins walking
- 51 mins jogging
- 37 mins swimming
- 61 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.