How many calories in Starbucks Ham & Swiss Panini
340
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 340 | (1423 kJ) | |
| Calories from fat help 90 | ||
| % Daily Value 1 | ||
| Total Fat help | 10g | 15% |
| Sat. Fat help | 4g | 20% |
| Trans Fat help | 0g | |
| Cholesterol help | 45mg | 15% |
| Sodium | 1130mg | 47% |
| Total Carbs. help | 42g | 14% |
| Dietary Fiber help | 2g | 8% |
| Sugars help | 1g | |
| Protein help | 23g | |
| Calcium help | 150mg | |
How to burn 340 calories2
- 89 mins walking
- 39 mins jogging
- 28 mins swimming
- 46 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.