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How many calories in Starbucks Ham & Swiss Panini
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 340 | (1423 kJ) | |
| Calories from fat 90 | ||
| % Daily Value 1 | ||
| Total Fat | 10g | 15% |
| Sat. Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 1130mg | 47% |
| Total Carbs. | 42g | 14% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 23g | |
| Calcium | 150mg | |
How to burn 340 calories2
- 89 mins walking
- 39 mins jogging
- 28 mins swimming
- 46 mins cycling
Tracking carbs?
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.