1. Einstein Bros Bagels /
  2. Sandwiches & Burgers /
  3. Ham & Swiss Sandwich

How many calories in Einstein Bros Bagels Ham & Swiss Sandwich

510 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 510 (2132 kJ)
Calories from fat help 144
% Daily Value 1
Total Fat help 16g 25%
Sat. Fat help 6g 30%
Trans Fat help 0g  
Cholesterol help 70mg 23%
Sodium 1960mg 82%
Total Carbs. help 62g 21%
Dietary Fiber help 6g 24%
Sugars help 13g  
Protein help 30g  
Calcium help 150mg  

How to burn 510 calories2

  • 133 mins walking
  • 58 mins jogging
  • 42 mins swimming
  • 69 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.