Calories in
Wendy's Sandwiches & Burgers: Hamburger, Dave's Hot 'N Juicy 1/4 lb, Single

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2 stars2 stars (?) Nutrition Facts
Calories 580 (2424 kJ)
% Daily Value 1
Total Fat 33g 51%
Sat. Fat 14g 70%
Trans Fat 1.5g  
Cholesterol 105mg 35%
Sodium 1240mg 52%
Total Carbs. 42g 14%
Dietary Fiber 3g 12%
Sugars 10g  
Protein 31g  
Calcium 200mg  
 

Calorie Breakdown

 

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  • 66 mins of jogging
  • 48 mins of swimming
  • 88 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.