1. Perkins Restaurant & Bakery /
  2. Sandwiches & Burgers /
  3. Hamburger, without sides

How many calories in Perkins Restaurant & Bakery Hamburger, without sides

620 calories
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  (?) Nutrition Facts
Calories help 620 (2592 kJ)
Calories from fat help 297
% Daily Value 1
Total Fat help 33g 51%
Sat. Fat help 13g 65%
Trans Fat help 2g  
Cholesterol help 120mg 40%
Sodium 640mg 27%
Total Carbs. help 44g 15%
Dietary Fiber help 1g 4%
Sugars help 10g  
Protein help 36g  
Calcium help 100mg  

How to burn 620 calories2

  • 162 mins walking
  • 71 mins jogging
  • 52 mins swimming
  • 83 mins cycling
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Nutritional analysis includes: brioche style hamburger bun, ground beef patties, leaf lettuce, yellow onions, pickles & sliced tomatoes.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.