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  1. Perkins Restaurant & Bakery /
  2. Sandwiches & Burgers /
  3. Hamburger, without sides

How many calories in Perkins Restaurant & Bakery Hamburger, without sides

How many calories should you eat?

620 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 620 (2592 kJ)
Calories from fat 297
% Daily Value 1
Total Fat 33g 51%
Sat. Fat 13g 65%
Trans Fat 2g  
Cholesterol 120mg 40%
Sodium 640mg 27%
Total Carbs. 44g 15%
Dietary Fiber 1g 4%
Sugars 10g  
Protein 36g  
Calcium 100mg  

How to burn 620 calories2

  • 162 mins walking
  • 71 mins jogging
  • 52 mins swimming
  • 83 mins cycling

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Nutritional analysis includes: brioche style hamburger bun, ground beef patties, leaf lettuce, yellow onions, pickles & sliced tomatoes.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.