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  1. Roy Rogers /
  2. Sandwiches & Burgers /
  3. Hamburger

How many calories in Roy Rogers Hamburger

How many calories should you eat?

462 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 462 (1931 kJ)
Calories from fat 189
% Daily Value 1
Total Fat 21g 32%
Sat. Fat 8g 40%
Trans Fat 1g  
Cholesterol 94mg 31%
Sodium 757mg 32%
Total Carbs. 36g 12%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 33g  
Calcium 100mg  

How to burn 462 calories

To burn 462 calories, you could do any of the following: 2

  • 121 mins walking
  • 53 mins jogging
  • 38 mins swimming
  • 62 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.