How many calories inHeavenly Ham Heavenly's Famous Ham Salad Classic Sandwich

575 Calories

Quantity

sandwich

Serving

Fat12 g
Carbs86 g
Fiber4 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 575(2404 kJ)
% DV*
Total Fat12 g18%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol45 mg15%
Sodium1040 mg43%
Total Carbohydrate86 g29%
Dietary Fiber4 g16%
Sugars35 g
Protein28 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 575 Calories of Heavenly Ham Heavenly's Famous Ham Salad Classic Sandwich?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    160 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Heavenly Ham Heavenly's Famous Ham Salad Classic Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.